One of my friends who is a super-woman marathon runner asked me to participate in a local 5K race that’s coming up in November in Frederick, MD. Knowing that I’m a sucker for a good cause, I signed up for the race. The race benefits the Frederick County chapter of the American Red Cross. Since I’m too much of a sissy to give blood, this is my little way of helping an organization that does so much for people in need in our community and across the country.
I have to admit that I’m a little nervous about the event. I haven’t been running (or working out for that matter) for a little while because of a foot injury. I’m hoping that I’m in good enough shape by the race to at least walk, if not jog, the course.
Anyone want to participate with me? Get the details here.